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こんにちは！糖尿病患者にとって、足の合併症のリスクを最小限に抑えるためには、適切な靴を選ぶことが重要です。靴を選ぶ際のガイドラインは次のとおりです。快適なフィット感: つま先が自由に動くための十分なスペースを確保できる、幅広で深いつま先ボックスを備えた糖尿病靴をお選びください。締め付けや圧迫感が生じずにしっかりとフィットしていることを確認してください。圧力点を避ける：糖尿病患者は、水ぶくれの原因となる摩擦や刺激のリスクを最小限に抑えるために、内側が滑らかで継ぎ目のない靴を選びます。摩擦を引き起こす可能性のある硬い縫い目や盛り上がった縫い目の靴は避けてください。通気性のある素材：空気の循環を可能にし、感染症の原因となる湿気の蓄積を軽減するために、革やメッシュなどの通気性のある素材で作られた履物を選択してください。調節可能な留め具: 足の腫れやサイズの変化に合わせて簡単に調節できる、靴紐、ストラップ、またはベルクロ留め具付きの靴を選びます。靴底を検査する: 靴底が滑りにくく、しっかりとした滑り止めを備えていることを確認して、優れたトラクションを提供し、転倒のリスクを軽減します。さらに、赤み、水疱、切り傷、その他の異常の兆候がないか定期的に足を検査することが重要です。特定の懸念事項や足の状態がある場合は、個別のアドバイスを受けるために医療専門家または足病医に相談することをお勧めします。

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